Invest in Employee Well-Being: Your Team’s Tool Against Seasonal Blues
Boost productivity, reduce stress, and support your team’s well-being with Calm’s mental health solutions for the winter season.
Are Your Employees Suffering from Seasonal Depression?
Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain.
5%
of people suffer from seasonal depression every year
4x
more common in women than in men
40%
of the year is how long seasonal depression can last
Seasonal Self-Care for Your Team
Interactive Leadership Workshop
Craft a Culture of Work-Life Balance Over The Holidays & Beyond
In this on-demand interactive webinar, you will:
- Explore how transformational leadership can create a safe space for teams to talk about work-life balance
- Define and outline what successful work-life balance would look like for your team
- Develop tools to help you build a work culture that promotes balance
Give Your Team the Gift of Calm
If you are a manager looking to provide mindfulness resources to your team and get insight into their mental health, check out our enterprise plan. Our user-friendly platform is built for both enterprise organizations and team leaders.
- Activate your Calm Portal within minutes
- Track your team’s progress towards your mental health goals with Calm Portal analytics
- Access content designed to help employees strengthen their mental wellness before, during, and after work
Strengthen your mental health programming with bespoke insights
Ogilvy’s Mindful Manager Program with Calm resulted in less stress for 60% of managers
As a result of the partnership with Calm and the Mindful Manager program, Ogilvy saw significant improvements in leadership skills and stress reduction in the workplace after four short weeks.
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Enterprise Plan: $ / year for individuals
You’re one step closer to supporting your people’s mental well-being
Better sleep, reduced stress, and increased productivity — all possible with Calm, a brand loved and trusted by individuals around the world.
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Talk to us for a comprehensive solution that will help your organization achieve it’s mental health and productivity goals.
Meet with a specialistThe post Warm Up To Wellness This Season appeared first on Calm.